HIIT Control Trainer

footwear

Does everything well. Lateral support for lifting days, enough cushioning for conditioning, and the outsole grips on any surface. The upper is breathable without sacrificing structure. If you train across multiple disciplines and don't want five pairs of shoes, this is the one.

footwear

Built around a carbon fibre plate for energy return on every stride. Weighs 198 grams. The foam underneath is responsive without being mushy. Built for people who take their running seriously — whether that's track intervals, race day, or just someone who wants to run faster.

footwear

Twenty-two millimetre heel elevation. Non-compressible sole means every bit of force goes into the bar. Double velcro strap across the midfoot keeps everything locked in during the pull. If you squat or clean and jerk seriously, the heel height makes a measurable difference. Narrow last, sizes run true.

footwear

Low-profile, wide base, upper that wraps the foot. For sessions where you're cutting, jumping, and changing direction constantly — this shoe was designed around that movement pattern. You feel the ground, which helps with proprioception and reaction time. Not a running shoe. A training shoe.